Mind Power Issue #94
Willpower & Choice in the New Year
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Happy New Year to you! Today is the first day of the rest of the year (and your life)…
...and I want 2018 to be your BEST YEAR EVER.
So I’ve written a special article for you on the importance of ONE CRITICAL FACTOR, which affects everything you experience in life, love and success.
With this “secret tool,” you will have the clarity and WILLPOWER you need to:
Stick to the goals you’ve set for yourself
Take the emotionally negative charge out of tough decisions
Get off the (dream-killing) Path of Least Resistance (AKA the couch)...
...and much, much more.
If you apply just ONE of these tools to your New Year, it truly can become the year of your dreams.
Bill Harris, Founder/CEO
Your Best Year Ever: The Secret Tool
By Bill Harris
I’ll just tell you up front.
The secret tool, the one most elusive ingredient to achievement...
Yep. That’s it. All you need is choice. And if you are living on autopilot, as 90-some percent of the human population are…
...then you truly don’t have choice.
Even though you may think you do, I’m here to tell you that most of your decisions are driven by ghosts rattling around in the closet of your brain.
You must, must, MUST shine a light on these apparitions–these quiet, wounded voices–that are driving your decisions.
And when you do, they vanish. I promise.
If this sounds inspiring, optimistic, powerful or even just a little bit curious to you…
...then you will definitely want to read the entire article, because what I’m going to describe to you will change your life.
So, let’s jump in. You’ve got a whole New Year ahead of you and dreams waiting to come true!
AWARENESS CREATES CHOICE
Witness your life, your circumstances, your reactions and emotional triggers, from a detached and curious standpoint.
When faced with uncomfortable feelings (the result, either consciously or unconsciously, of not letting “what is” be okay), the best course of action is to…
...mentally step aside and, with great curiosity, watch yourself have the feeling or behavior.
You might say to yourself: “There I am, doing _______.” Or, “There I am feeling ____. How interesting!”
The act of stepping aside helps create conscious awareness, because it keeps you from becoming lost in the feelings or behaviors, or your mental analysis of them.
It makes it much more difficult to continue suffering. In fact, when you truly observe your situation with awareness…
...your resistance (and subsequent suffering) automatically dissolves.
Because you simply cannot watch with awareness and suffer at the same time.
This is one of the most important principles you may ever learn:
It is not what is happening outside of you that causes your suffering. Rather, it is YOUR RESISTANCE to it that gives you pain.
Without resistance you cannot create suffering.
This watching needs to be done, however, without attachment to the outcome. In other words, you must objectively and curiously watch what is happening—not to change anything, but just to notice what is happening.
The ability to step aside and watch yourself as you feel and act is an acquired skill that takes time and practice to develop, but it will totally change your life.
Meditation naturally develops your ability to become the witness.
CHOICE CREATES WILLPOWER
Awareness allows you to see your situation, and your reaction to it, with detachment and clarity.
This, in turn, automatically vanquishes those “ghosts in the closet”––those damaged voices that are telling you things like:
Success is only for the lucky and the chosen few
I don’t have the time (money, energy, education)
I have more important things to do right now
So-and-so won’t like it if I do this
I don’t know the next step
My dream is impossible
I can do this...tomorrow
I cannot do this at all
I don’t know how
I always fail
These, and other, whispering voices have sabotaged the things you want most in life...for years!
And the good news gets better: When you are watching with awareness, you automatically choose what is BEST for you.
You cannot continue to do something harmful to yourself, and do it consciously.
All those voices of self-sabotage disappear in the bright light of awareness…
...and your willpower rises like a phoenix from the ashes, propelling you forward, beyond the limitations of fear and doubt.
Scientists have also recently discovered which parts of the brain involved willpower, and how how you can have more of it.
I would be remiss if I didn’t emphasize here that meditation increases the strength of your prefrontal cortex, the seat of your willpower, as well as your executive control…
...giving you more clarity and more choice.
(And you already know that Holosync® increases your meditation results 8X).
Willpower is a powerful weapon against procrastination, self-doubt and fear, all of which sabotage your dreams.
Because anything is possible, including your dreams! I promise. Which leads me to...
WILLPOWER MAKES YOU UNSTOPPABLE
The singular trait that all successful people have in common is this one simple thing:
They don’t stop until they achieve what they set out to do.
They don’t give up. They don’t whine when it gets difficult. They don’t stop in their tracks when the next best move isn’t obvious.
They just keep moving.
They don’t give up at setbacks, they don’t get discouraged with obstacles in their path, and they don’t let failure–even repeated failures–kill their dreams.
In fact, failure teaches them.
They learn from their mistakes, they make course-corrections, they adapt and overcome. And they carry on.
So, as this New Year begins, carve your goals in concrete. Watch yourself react to setbacks and failures. Observe those voices that sabotage your efforts.
Check It Out
Total Health & Fitness Suite
This suite includes 4 powerful sound-tracks to help you reach and maintain your optimal physical health and
mental attitude, including:
Eat Drink and Be Healthy
Bad Habit Buster
Important Pre-Sale Notice:
After the holidays, the price will increase!Tracks will not be available for individual purchase and are available in digital download version only!
This Really Happened
When I began Holosync 7 years ago, I had fallen into the abyss. I was anxious, nervous, highly emotional, smoking, and relying on alcohol to relieve the symptoms.
I had tried many different methods of self improvement including willpower, positive thinking, and immersing myself in difficult situations to face my fears.
None of it helped. In fact, I actually worsened. As my awareness increased using Holosync, those behaviours evaporated. It is automatic.
I now see that I have a choice, whereas before everything seemed out of my control. ~Catherine
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...including the magnificent power to attract into your life what you DO want instead of what you don’t want…
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Best-selling author and founder/CEO of Centerpointe Research Institute, Bill Harris, explains the power of your brain to create the life of your dreams.
You’ll also learn how to retrain your brain to automatically choose what’s best for you...every time!
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